IntroductionEpilepsy is one of the most common neurological disorders worldwide, affecting millions of people across all age groups. Despite increased awareness and advancements in medical science, misconceptions about epilepsy continue to exist. The condition is characterized by re

Many people move through daily life without fully noticing how disconnected they have become from themselves. Work routines, digital distractions, stress, and constant responsibilities create patterns that repeat automatically every day. People wake up tired, rush through tasks, react to pressure, a